Supporting people through their mental health journeys isn't just what I do professionally — it's what drives me personally. My own early experiences showed me firsthand that with the right support, we can break through even the most daunting internal barriers and discover solutions we never thought possible, no matter how overwhelming our struggles may feel.
I believe deeply that suffering in silence is never necessary. There's always another lens through which to view our challenges, and through genuine, honest dialogue, we can uncover new pathways forward that we couldn't see before.




When you feel stuck, trapped, or simply don't know what to do or how to move forward, that's exactly when it's time to reach out. These moments of feeling lost or overwhelmed are not signs of weakness, they're invitations for growth and change.
Through gentle yet objective support, even our most difficult challenges can be transformed into experiences we can navigate and live with. My role is to walk beside you during these tough times, offering compassion, understanding, and steady encouragement as you rediscover your own strength and build resilience for whatever lies ahead.
You don't have to figure it out alone. There's always hope, and there's always a way through.
To ensure that I provide the best possible support for the clients I work with, I attend regular supervision. I also engage with regular CPD and follow the BACP code of ethics.